Can I Adjust Myself?

Can I Adjust Myself?

  Many people think they can ‘adjust’ themselves.  But unfortunately, even a qualified chiropractor finds that very hard to do (believe me, I know!). It might feel good when you force a click out of a joint, but what you’ll more than likely be doing is getting a hypermobile joint to move even more.  Not… Continue Reading

What’s an Adjustment?

What’s an Adjustment?

  Chiropractors are mostly known for ‘adjusting’ the spine. But what does that mean and why would you do it?   To get to the basics, Chiropractic looks at the joints within the spine and wants them to move as best they can.  If they aren’t moving well, then the nerves that leave the spine… Continue Reading

Inflammation – What did Caveman know about it?

  Probably, quite simply, not a lot. But I bet he knew what inflammation did – it made him stop using a joint or muscle, or whatever. Preventing him (or her) from using the area too much and allow him to repair… and carry on.   Today, we know that inflammation is a very complicated… Continue Reading